Canada:
Kids Help Phone (Mental Health & Crisis): Text TALK to 686868 or Call 1-800-668-6868
24/7Pathstones Crisis Service & In-Person Services: Call 1-800-263-4944
24/7Ireland:belongto
Text LGBTQIA+ to 086 1800 280
24/7 (for lgbti+ people in need of support about any type of crisis) Standard SMS rates may apply.Textline: 50808
24/7
(aim to provide immediate support for things from breakups to bullying, anxiety, depression, suicidal thoughts)Samaritans (aimed at
providing emotional support to anyone in emotional distress, struggling to cope, or at risk of suicide)
Call: 116 123
or email [email protected]
24hrsPieta House
Call: 1800 247 247
or text HELP to 51444 standard message rates apply
(if you are self harming, have suicidal thoughts or were bereaved by suicide)
New Zealand:AOTEAROA Lifeline/Hotline: 0800 543 354 or Text: 435724/7United Kingdom/UK:
refuge:
Call: 0808 2000 247
24/7
(advice on dealing with domestic abuse for women and children)mankind:
Call: 01823 334244
weekdays: 10am-4pm
(for male victims of domestic abuse but will also help anyone regardless of sex, race or sexual orientation)mensadviceline:
Call: 0808 8010327
telephone available: mon-fri 9am-8pm
email available: mon-fri 9am-8pm, weekends: 10am-12pm then 4pm-6pm [email protected]
webchat available on their website https://mensadviceline.org.uk/ wed/thur/fri: 10am-11am then 3pm-4pm
for male victims of domestic abuseSamaritans (aimed at
providing emotional support to anyone in emotional distress, struggling to cope, or at risk of suicide)
Call: 116 123
Email: [email protected]
24/7Childline
Call: 0800 1111
Chat Online at - www.childline.org.uk
mon-fri: 7:30-midnight
weekends: 9am-midnight
anyone under 19 can talk about anything.GALOP:
Call: 0800 999 5428
available mon-fri: 10am-5pm, wed/thur: 10am-8pm
support services for hate crime, domestic abuse and sexual abuse for lgbtq+ victims/survivors
Men's Advice Line
Domestic Abuse Helpline for Men | Men's Advice Line UK
The Men’s Advice Line is for male victims of domestic abuse. We offer confidential advice, non-judgmental support, practical information and help
[21:47]
www.kooth.com - Online Chat -Anonymous-
12pm - 10pm weekdays
6pm - 10pm weekends
this one is just england i thinkPapyrus:
Call: 0800 068 4141
Text: 07860039967
Weekdays 9am–10pm, Weekends and Bank Holidays 2pm–10pm
for anyone under the age of 35
(suicide prevention/if you are worried about someone)Crisis UK Hotline/Textline: Text ‘shout’ to 85258
24/7
(can help if you are anxious, stressed, depressed, suicidal or overwhelmed and need immediate support)C.A.L.L:
Call: 0800 132 737
Text ‘help’ to 81066
Wales only
24/7BEAT eating disorders:
over 18 call: 0808 801 0677
students call: 0808 801 0811
under 18 call: 0808 801 0711
one-to-one webchat: https://www.beateatingdisorders.org.uk/support-services/helplines/one-to-one
weekdays: 9am-8pm
weekends/bank holidays: 4pm8pm
Adult email support is open to anyone over 18:
[email protected]
Studentline email support is open to all students:
[email protected]
Youthline email support is open to anyone under 18:
[email protected]999 / 112 / 101 / 111
24/7
(UK emergency lines, 112 can be used anywhere in the EU, 101 is non-emergency number for the police, 111 is the non-emergency medical number)United States of America/USA:
National Suicide Prevention Lifeline
Call: 988
24/7
Nacional de Prevención del Suicidio: 988
24/7988 Lifeline Chat: https://chat.988lifeline.org/
24/7Crisis Textline - Text TALK to 741741National Alliance on Mental Illness - Kids and Teens Helpline
Call: 1-800-950-NAMI (6264)
or text FRIEND to 62640
or email [email protected]
Available Mon-Fri 10AM-10PM ESTTrevor project: +1-866-488-7386 Text line: Text START to 678678
24/7Options For Deaf + Hard of Hearing: 1-800-799-4889
24/7Veterans Crisis Line: 1-800-273-8255
24/7Disaster Distress Helpline: 1-800-985-5990
24/7TRANS Lifeline/Hotline: 877-565-8860
7am-1am PST/9am-3am CST/10am-4am ESTCrisis/Self Harm Hotline/Textline:
US/Canada: Text CONNECT to 741741National Eating Disorders Association Information and Referral Helpline
Call: 1-800-931-2237
or text NEDA to 741741ANAD Eating Disorders Helpline
(National Association of Anorexia Nervosa and Associated Disorders’ (ANAD) helpline)
Call: (630) 577-1330
Crisis Text Line Text: “hello” to 741741